Jim and Steve have been working out together for 3 months. Although they have been doing the same workout, Steve has shown faster improvement. This difference in their responses to exercise illustrates the principle of

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The principle of individuality refers to the fact that people respond differently to the same exercise program due to unique differences in genetics, fitness level, nutrition, and other personal factors. This explains why Steve has shown faster improvement than Jim despite doing the same workout.

Jim and Steve Have Been Working Out Together for 3