The dose-response relationship states that the amount of adaptation you can expect from exercise directly relates to
A) the amount of overload incorporated into the program.
B) the time of day you exercise.
C) the specific body system that is stressed.
D) the order in which you perform different types of training.
Correct Answer:
Verified
Q12: The time between a stimulus and response
Q13: The overload principle states that to see
Q14: Bettina has been exercising for a few
Q15: Adaptation is defined as
A) the ability of
Q16: A change in the body that occurs
Q18: To progress safely and improve fitness, it
Q19: Sally is currently jogging 3 times per
Q20: The principle that only the body systems
Q21: The principle that training adaptations will revert
Q22: Jim and Steve have been working out
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