The FITT formula is used to
A) design a safe and effective exercise program.
B) determine how much water to consume during exercise.
C) estimate energy expenditure.
D) estimate body composition.
Correct Answer:
Verified
Q24: How many minutes of moderate physical activity
Q25: The physical activity pyramid
A) relates nutritional goals
Q26: According to the physical activity pyramid, individuals
Q27: Activities at the top of the physical
Q28: Both the American College of Sports Medicine
Q30: Resistance training intensity is usually measured by
Q31: Exercise intensity is most closely related to
A)
Q32: The times per week that an activity
Q33: The duration of the exercise is known
Q34: The mode of activity chosen is known
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