Training toward a goal is the idea of the _____ principle.
A) reversibility
B) overload
C) specificity
D) individual differences
Correct Answer:
Verified
Q42: Which of the following is true of
Q43: The physiological and performance changes that occur
Q44: Which four principles is exercise training based
Q45: For a physiological system to improve, it
Q46: The principle of _ describes what happens
Q48: The variability from one person to another
Q49: Which four factors constitute an exercise plan?
A)
Q50: The component of physical fitness that refers
Q51: The recommended frequency of exercise is _
Q52: Moderate-intensity physical activity, such as brisk walking,
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