The variability from one person to another in both natural fitness level and in the rate of improvement that occurs with exercise training is known as the principle of:
A) reversibility.
B) overload.
C) specificity.
D) individual differences.
Correct Answer:
Verified
Q43: The physiological and performance changes that occur
Q44: Which four principles is exercise training based
Q45: For a physiological system to improve, it
Q46: The principle of _ describes what happens
Q47: Training toward a goal is the idea
Q49: Which four factors constitute an exercise plan?
A)
Q50: The component of physical fitness that refers
Q51: The recommended frequency of exercise is _
Q52: Moderate-intensity physical activity, such as brisk walking,
Q53: For most young adults, a moderate-intensity activity
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