When is the best time to take a resting heart rate?
A) After waking in the morning
B) After sitting for five minutes
C) Half an hour after exercise
D) Immediately after a warm-up
Correct Answer:
Verified
Q49: Which four factors constitute an exercise plan?
A)
Q50: The component of physical fitness that refers
Q51: The recommended frequency of exercise is _
Q52: Moderate-intensity physical activity, such as brisk walking,
Q53: For most young adults, a moderate-intensity activity
Q55: What is the recommended amount of time
Q56: What are the three components of muscular
Q57: The ability of a muscle to sustain
Q58: Flexibility is the functional range of motion
Q59: Which of the following is the goal
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