Flexibility increases in response to stretching exercises.
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Q2: Dynamic stretching includes forceful bouncing movements.
Q3: Titin is a protein found in muscle
Q4: If one's flexibility is pushed to the
Q5: Soft tissue includes skin, muscles, bones, tendons,
Q6: Two components of connective tissue are collages
Q7: Elastic elongation is the long-term change in
Q8: When a muscle reaches its limit of
Q9: Stretch receptors are structures in the muscle
Q10: Stretches that involve bouncy movements are most
Q11: A slow stretch prompts a stronger reaction
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