The 1.6 km walk test estimates your cardiorespiratory ability by estimating your max heart rate.
Correct Answer:
Verified
Q17: Intense endurance exercise raises the resting metabolic
Q18: Moderate endurance exercise boosts immune function.
Q19: Excessive training depresses the body's immunity.
Q20: Regular endurance exercise has no impact on
Q21: The body's ability to maintain a level
Q23: The pulse can be taken at the
Q24: The results from a cardiorespiratory fitness assessment
Q25: Through endurance exercise training, maximal oxygen consumption
Q26: The fitter you are, the higher your
Q27: A 20-year-old would have a target heart
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents