Regular endurance exercise has no impact on anxiety, depression, stress, anger, and hostility.
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Q15: Exercise of sufficient intensity can increase metabolic
Q16: Fit people cannot get type 2 diabetes.
Q17: Intense endurance exercise raises the resting metabolic
Q18: Moderate endurance exercise boosts immune function.
Q19: Excessive training depresses the body's immunity.
Q21: The body's ability to maintain a level
Q22: The 1.6 km walk test estimates your
Q23: The pulse can be taken at the
Q24: The results from a cardiorespiratory fitness assessment
Q25: Through endurance exercise training, maximal oxygen consumption
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