If a physician is not sure whether exercise is safe for you, she or he may recommend an exercise stress test.
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Q25: Swimming and jogging are examples of activities
Q26: To improve muscular strength and endurance, it
Q27: Lifestyle physical activities like washing one's car
Q28: The body's ability to transport and use
Q29: People of any age who are not
Q31: The first step in creating a successful
Q32: Most sports psychologists believe that setting and
Q33: A balanced exercise program should combine a
Q34: A cool down is an integral component
Q35: Scheduling exercise at a regular time is
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