Healthy body composition is developed best by the combination of:
A) Unhealthy food choices, weight training, stretching, and cardiorespiratory endurance exercise.
B) healthy food choices, resistance training, and cardiorespiratory endurance exercise.
C) high- carbohydrate, high -protein diet, resistance training, and stretching.
D) low -fat diet, stretching, and cardiorespiratory endurance exercise.
Correct Answer:
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