The push-up and bench press are similar in that they both strengthen the ____.
A) Elbow extensors
B) Glenohumeral flexors and horizontal adductors
C) Shoulder girdle protractors
D) All of the above
Correct Answer:
Verified
Q20: The squat and dead lift are similar
Q21: The dead lift strengthens the knee extensors
Q22: All of the following are open chain
Q23: The abdominal curl-up strengthens the abdominal muscles
Q24: Which of the following muscles is not
Q26: Muscles may shorten or lengthen in the
Q27: Muscles are usually grouped together according to
Q28: Eccentric actions occur when muscles lengthen under
Q29: The quadriceps muscle group functions as a
Q30: Compared to an untrained person, a well-trained
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