In what stage of the Transtheoretical Model does a person actively plan change?
A) Precontemplation
B) Contemplation
C) Preparation
D) Action

Question

Quizplus · Accepted Answer

In the Transtheoretical Model of behavior change, the Preparation stage is where individuals intend to take action in the immediate future, typically measured as the next month. They start to make small changes or plan significant changes that will lead to a healthier behavior.

In What Stage of the Transtheoretical Model Does a Person