For Janice to lose weight, she must believe both that she is able to lose weight and that the weight loss will benefit her health. These beliefs are examples of
A) self-esteem and efficacy.
B) efficacy and outcome expectations.
C) positive reinforcement and strategic change.
D) positive punishment and locus of control.

Question

Quizplus · Accepted Answer

The belief in one's ability to perform a task (in this case, lose weight) is referred to as self-efficacy, while the belief that the action will lead to a desired outcome (improved health) is known as outcome expectations.

For Janice to Lose Weight, She Must Believe Both That