__________ contain complete proteins.
A) Nuts
B) Grains and dried beans
C) Meats, poultry, fish, and eggs
D) all of these

Question

Quizplus · Accepted Answer

Meats, poultry, fish, and eggs contain all the essential amino acids in the right proportions, making them sources of complete proteins. Nuts, grains, and dried beans typically lack one or more essential amino acids, making them incomplete protein sources on their own.

__________ Contain Complete Proteins