Which of the following statements about cooking healthful foods is incorrect?
A) Substitute saturated fats, such as olive oil or canola oil, for unsaturated fats as often as possible.
B) Offer my customers a variety of menu choices so they may choose a meal that is healthy from their point of view.
C) Make high-quality sauces, but making them more concentrated so that a smaller amount would go a longer way.
D) Reduce the amount of salt used in recipes by including other flavor-enhancing seasonings and ingredients such as fresh herbs, chiles, garlic, and flavored vinegars.

Question

Quizplus · Accepted Answer

Olive oil and canola oil are examples of unsaturated fats, not saturated fats. The recommendation is usually to substitute unsaturated fats (like olive and canola oil) for saturated fats, not the other way around.

Which of the Following Statements About Cooking Healthful Foods Is