The amount of protein required in the daily diet of the average person is ________________.
A) 15 to 20 grams
B) 6 ounces
C) 120 to 150 grams
D) 50 to 60 grams

Question

Quizplus · Accepted Answer

The amount of protein required in the daily diet of the average person is generally recommended to be around 50 to 60 grams, depending on factors such as age, sex, and level of physical activity. This recommendation aligns with dietary guidelines that suggest a moderate intake of protein for maintaining health.

The Amount of Protein Required in the Daily Diet of the Average