Foods that provide many nutrients in proportion calories are said to be high in ______________________.
A) nutrient density
B) complex carbohydrates
C) vitamin density
D) essential fatty acids

Question

Quizplus · Accepted Answer

Foods high in nutrient density provide a large amount of nutrients for a relatively small amount of calories. This means they are rich in vitamins, minerals, complex carbohydrates, lean protein, and healthy fats, without too many calories.

Foods That Provide Many Nutrients in Proportion Calories Are Said