People can maintain a healthful diet by __________.
A) using sugars, salt, sodium, and alcohol in moderation
B) choosing a diet with plenty of vegetables, fruits, and grain products
C) eating a variety of foods; choosing a diet that is low in fat, saturated fat, and cholesterol; and maintaining a healthy weight
D) all of these

Question

Quizplus · Accepted Answer

All of the options listed contribute to maintaining a healthful diet. Moderation in consuming sugars, salt, sodium, and alcohol (A), choosing a diet rich in vegetables, fruits, and grains (B), and eating a variety of foods while managing fat intake and weight (C) are all recommended dietary practices.

People Can Maintain a Healthful Diet by __________