Which of the following statements about vitamins is correct?
A) Water-soluble vitamins are stored in the body.
B) The lack of certain vitamins can cause deficiency diseases.
C) Vitamins, proteins, fats, and carbohydrates all supply energy to the body.
D) Fat-soluble vitamins are not stored in the body and must be eaten every day.

Question

Quizplus · Accepted Answer

Vitamins do not supply energy like proteins, fats, and carbohydrates. Instead, they play crucial roles in various bodily functions, including metabolism, immunity, and digestion. A lack of certain vitamins can indeed lead to deficiency diseases, such as scurvy from a lack of vitamin C or rickets from a lack of vitamin D. Water-soluble vitamins (such as B vitamins and vitamin C) are not stored in large amounts in the body and excess amounts are excreted in urine, requiring a regular intake. Fat-soluble vitamins (such as vitamins A, D, E, and K), on the other hand, are stored in body tissues and do not need to be consumed daily.

Which of the Following Statements About Vitamins Is Correct