Which of the following, when performed regularly, can most effectively increase your energy level, improve your circulation, and strengthen your resistance to disease?
A) napping
B) meditation
C) weight lifting
D) jogging or brisk walking
Correct Answer:
Verified
Q1: Which of the following will occur when
Q2: The fitness dimension that is considered basic
Q4: Physical fitness is defined in your text
Q5: Which of the following is TRUE regarding
Q6: When you exercise to the point that
Q7: After oxygen deprivation occurs, to continue the
Q8: Anaerobic literally means
A) without strength.
B) without oxygen.
C)
Q9: Which of the following BEST explains why
Q10: Your ability to maintain posture, lift, push,
Q11: Gradually increasing the resistance that muscles have
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