Which of the following will occur when you establish a program of regular aerobic exercise?
A) You will lengthen your life.
B) Your sense of well-being will improve.
C) Your body will become more attractive.
D) Your heart and lungs will become stronger.
Correct Answer:
Verified
Q2: The fitness dimension that is considered basic
Q3: Which of the following, when performed regularly,
Q4: Physical fitness is defined in your text
Q5: Which of the following is TRUE regarding
Q6: When you exercise to the point that
Q7: After oxygen deprivation occurs, to continue the
Q8: Anaerobic literally means
A) without strength.
B) without oxygen.
C)
Q9: Which of the following BEST explains why
Q10: Your ability to maintain posture, lift, push,
Q11: Gradually increasing the resistance that muscles have
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