A plant- based diet with minimal amounts of high- saturated- fat, high- sugar foods, coupled with daily physical activity, reflects the healthy habits of the Mediterranean lifestyle.

Question

Quizplus · Accepted Answer

The Mediterranean lifestyle emphasizes a plant-based diet, low in saturated fats and sugars, and includes regular physical activity, aligning with the description provided.

A Plant- Based Diet with Minimal Amounts of High- Saturated-