Animal protein from meat, fish, and poultry enhances zinc absorption; and vitamin D enhances calcium, phosphorus, and magnesium absorption.

Question

Quizplus · Accepted Answer

Animal protein contains amino acids that can improve the bioavailability of zinc, making it easier for the body to absorb. Similarly, vitamin D plays a crucial role in the absorption of calcium, phosphorus, and magnesium by increasing their bioavailability in the intestines.

Animal Protein from Meat, Fish, and Poultry Enhances Zinc Absorption;