In working to change a health-related behavior, how should backsliding be regarded?
A) Backsliding is a sign that your goals are too ambitious.
B) Backsliding indicates that you have no willpower and need to ask others for help.
C) Backsliding is to be expected and can be viewed as a learning experience.
D) Backsliding indicates that you need to better monitor your progress.
Correct Answer:
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