All of the following are recommended guidelines for putting your wellness plan into action except
A) do it all on your own.
B) start slowly.
C) be consistent.
D) incorporate variety into your plan.
Correct Answer:
Verified
Q22: The "R" in SMART goals stands for
A)
Q23: The third step in developing a wellness
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Q28: Establishing short-term goals can help motivate you
Q29: Flexibility training is an optional component of
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Q32: When seeing your health care provider, if
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