When selecting the wellness concepts that are appropriate for your wellness plan, it's best to focus on behaviors that
A) your friends say are important.
B) are the easiest to change.
C) will greatly enhance your appearance and body image.
D) will have the most significant impact on your health.
Correct Answer:
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Q21: SMART goals are useful in developing your
Q22: The "R" in SMART goals stands for
A)
Q23: The third step in developing a wellness
Q24: When you have an appointment with your
Q25: In working to change a health-related behavior,
Q27: All of the following are recommended guidelines
Q28: Establishing short-term goals can help motivate you
Q29: Flexibility training is an optional component of
Q30: Backsliding is very dangerous and can indicate
Q31: Substance abuse is not the same thing
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