Which of the following offers the best relief of a muscle cramp?
A) PNF
B) passive stretching
C) ballistic stretching
D) anti-inflammatory drugs
Correct Answer:
Verified
Q23: Stretching by slowly lengthening the muscle to
Q24: PNF stands for _ neuromuscular facilitation.
A) peripheral
B)
Q25: _ stretching may activate the stretch reflex
Q26: A slow stretch combined with alternating contraction
Q27: To improve flexibility, stretching exercises are most
Q29: Which of the following is considered an
Q30: Posture refers to the position of the
Q31: The range of motion of most joints
Q32: A warmed-up muscle will be more flexible
Q33: Increased joint mobility is a benefit of
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