Which of the following is considered an unsafe exercise that might cause injury?
A) leg pull
B) knee-to-nose touch
C) donkey kick
D) sitting hamstring stretch
Correct Answer:
Verified
Q24: PNF stands for _ neuromuscular facilitation.
A) peripheral
B)
Q25: _ stretching may activate the stretch reflex
Q26: A slow stretch combined with alternating contraction
Q27: To improve flexibility, stretching exercises are most
Q28: Which of the following offers the best
Q30: Posture refers to the position of the
Q31: The range of motion of most joints
Q32: A warmed-up muscle will be more flexible
Q33: Increased joint mobility is a benefit of
Q34: Cartilage is altered to improve flexibility in
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