When is the best time to take a resting heart rate?
A) after waking in the morning
B) after sitting for five minutes
C) half an hour after exercise
D) immediately after a warm-up
Correct Answer:
Verified
Q27: Which four factors constitute an exercise plan?
A)
Q28: The component of physical fitness that refers
Q29: The recommended frequency of exercise is _
Q30: Moderate-intensity physical activity such as brisk walking
Q31: Which of the following is the best
Q33: What is the recommended amount of time
Q34: Which of the following are the three
Q35: The ability of a muscle to sustain
Q36: Flexibility is the functional range of motion
Q37: What is the goal of resistance training?
A)
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