The relaxation response is designed to counteract ________.
A)a slow respiration rate
B)visualization
C)the fight-or-flight response
D)rehearsing a stressful situation

Question

Quizplus · Accepted Answer

The relaxation response is designed to counteract the fight-or-flight response, which is the body's natural response to stress and can cause physiological changes such as increased heart rate, increased breathing rate, and elevated stress hormones. The relaxation response helps to promote relaxation, reduce stress, and counteract these physiological changes.

The Relaxation Response Is Designed to Counteract ________