
If you choose one or more target behaviors and then rehearse them mentally with a vivid rewarding image, you would be using the technique of
A) thought stopping.
B) covert sensitization.
C) desensitization.
D) covert reinforcement.
Correct Answer:
Verified
Q473: If you repeatedly "put yourself down" mentally
Q474: Although a person should seek professional help
Q697: Self-management techniques include covert sensitization, thought stopping,
Q698: By simply choosing something you do frequently
Q700: The covert sensitization technique described in the
Q703: In order to overcome a common fear,
Q704: Voluntary relaxation can be achieved by use
Q705: The first step in self-directed desensitization is
A)
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Q707: The tension-release method, deep breathing, or imagining
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