Which of the following statements is true?
A) Dietitians generally recommend very-low-fat diets for healthy athletes.
B) Trained athletes are unable to compete when fat comprises 65% of their total energy intake.
C) Athletes and other physically active people should avoid diets that supply more than 15% of total energy from fat.
D) Most physically active people should consume 20 to 35% of their total energy intake from fat.
Correct Answer:
Verified
Q26: Endurance athletes who engage in at least
Q27: Jordan is a competitive athlete who weighs
Q28: According to the joint recommendations of an
Q29: When an athlete takes branched-chain amino acids
Q30: Use of intramuscular triglycerides is greatest in
Q32: Lance's goal is to win a marathon
Q33: If athletes consume protein supplements in excess
Q34: Which of the following foods is often
Q35: Carbohydrate loading helps delay fatigue in athletes
Q36: Carbohydrate loading involves manipulating dietary and physical
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents