Which of the following ergogenic aids are most frequently used to enhance athletic performance?

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Energy drinks are the most frequently used among the listed options to enhance athletic performance. They contain caffeine, which can improve endurance and reduce fatigue, and other ingredients such as taurine and B-vitamins, which may provide additional benefits. Mineral supplements may be used to improve overall health and athletic performance, but they are not as commonly used as energy drinks. Prescription medications and hormone injections are not legal or safe for most athletes to use without a medical need.

Which of the Following Ergogenic Aids Are Most Frequently Used