A student is starting a math exam. After reading the first question, he convinces himself that he will fail even though he studied for the test. What should this student do?
A) Pretend he is ill and leave as soon as possible.
B) Take a deep breath and tell himself, "I can do this. I am prepared."
C) Stop trying because it will only make matters worse.
D) None of these
Correct Answer:
Verified
Q91: Progressive relaxation involves
A)drinking alcohol until you reach
Q92: Boris has been under a great deal
Q93: Which of the following focuses on muscle
Q94: Exercise can help reduce the risk of
A)depression.
B)anxiety.
C)cancer.
D)all
Q95: Peter has decided to manage his stress
Q97: Katie studies the relationship between psychological factors
Q98: Edgar was upset about something a friend
Q99: Which of the following targets cognitions to
Q100: The goal and intent of progressive relaxation
Q101: John is overweight, does not exercise, and
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents