Which of the following is a good way to manage stress?
A)Increase focus on your job tasks.
B)Work from home.
C)Maintain a realistic outlook to avoid disappointment.
D)Practice healthy emotional expression.
E)Run for cardio and lift weights for strengthening.

Question

Quizplus · Accepted Answer

Practicing healthy emotional expression, such as talking to others or engaging in activities like journaling or meditation, can help manage stress effectively. The other options may not necessarily address the root causes of stress and may even lead to more stress in some cases.

Which of the Following Is a Good Way to Manage