Physical activity encompasses
A) exercise.
B) climbing stairs.
C) playing sports.
D) All of the answers are correct.
Correct Answer:
Verified
Q3: The FITT principle stands for
A) frequency, intensity,
Q4: The principle that states your fitness level
Q10: Building muscular strength can lower the risk
Q11: Flexibility is determined by
A)the movement of muscles
Q12: Which of the following occurs as a
Q15: The primary difference between dynamic and static
Q15: Intensity of training can be defined as
A)how
Q17: Which of the following activities can reduce
Q18: Which of the following would be an
Q19: The primary difference between overload and progressive
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