Flexibility is determined by
A) the movement of muscles around a joint.
B) the ability of connective tissue to stretch.
C) the range of motion of a joint.
D) All of the answers are correct.
Correct Answer:
Verified
Q3: The FITT principle stands for
A) frequency, intensity,
Q4: The principle that states your fitness level
Q6: The ability to perform moderate to vigorous
Q7: Good flexibility can decrease the risk of
A)joint
Q8: Exercise may reduce the risk of cancer
Q10: Building muscular strength can lower the risk
Q12: Which of the following occurs as a
Q14: Physical activity encompasses
A)exercise.
B)climbing stairs.
C)playing sports.
D)All of the
Q15: The primary difference between dynamic and static
Q15: Intensity of training can be defined as
A)how
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents