Good flexibility can decrease the risk of
A) joint pain.
B) muscle tension.
C) back pain.
D) All of the answers are correct.
Correct Answer:
Verified
Q2: An example of the overload principle would
Q3: Physical activity has been shown to reduce
Q3: The FITT principle stands for
A) frequency, intensity,
Q5: Which of the following has been shown
Q6: The ability to perform moderate to vigorous
Q8: Exercise may reduce the risk of cancer
Q10: Building muscular strength can lower the risk
Q11: Flexibility is determined by
A)the movement of muscles
Q12: Which of the following occurs as a
Q17: The ability of your heart and lungs
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