An example of a protective factor found in functional foods is:

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Phytochemicals are powerful antioxidants found in plant-based foods that have been linked to a range of health benefits, including reducing the risk of chronic diseases such as cancer and heart disease. They are considered a protective factor because of their ability to neutralize harmful free radicals in the body and promote overall health and well-being. Resistant starch, functional fiber, and oligosaccharides are also important components of functional foods, but do not necessarily provide the same level of protective benefits as phytochemicals.

An Example of a Protective Factor Found in Functional Foods