The most beneficial rehydration fluid for most types of exercise lasting 1 hour or less is
A) water with 1/4 cup sugar and 1 crushed vitamin.
B) water with 1 tablespoon salt and lemon flavoring.
C) a prepared or commercial solution with electrolytes.
D) water with nothing added.
Correct Answer:
Verified
Q14: A meal that can be beneficial if
Q15: A food that would provide significant energy
Q16: The calories supplied by fat for a
Q17: The maximal attainable heart rate for a
Q18: For an athlete consuming a 3000 kcal
Q20: Aerobic capacity is related to
A) fitness of
Q21: The feeling of well-being after a vigorous
Q22: Before running 3 miles,an athlete should
A) take
Q22: Some fat in the diet is required
Q23: A food that may be a good
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents