Before running 3 miles,an athlete should
A) take a 5-minute shower to prevent fatigue.
B) perform 25 pushups for muscle strength.
C) eat a high protein, high fat meal for energy.
D) perform stretching exercises to prevent injury.
Correct Answer:
Verified
Q17: The maximal attainable heart rate for a
Q18: For an athlete consuming a 3000 kcal
Q19: The most beneficial rehydration fluid for most
Q20: Aerobic capacity is related to
A) fitness of
Q21: The feeling of well-being after a vigorous
Q22: Some fat in the diet is required
Q23: A food that may be a good
Q25: An athlete consumes a light meal of
Q26: Of the following,an activity that would be
Q27: An appropriate amount of exercise for a
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