Providing enough, but not an excess, of a food is a diet-planning principle known as ____.

Question

Quizplus · Accepted Answer

Moderation is the diet-planning principle that emphasizes providing enough, but not an excess, of a food. This ensures that the body receives the necessary nutrients without consuming too much of any particular nutrient or food group. Safety is not a diet-planning principle, but rather refers to the proper handling and preparation of food to prevent foodborne illness. Variety is a diet-planning principle that emphasizes consuming a wide range of foods to ensure adequate nutrient intake. Undernutrition refers to a state of inadequate nutrient intake, which is the opposite of providing enough food in moderation. Conservatism is not a diet-planning principle.

Providing Enough, but Not an Excess, of a Food Is