When Planning a Healthful Diet Using the USDA Food Intake

When planning a healthful diet using the USDA Food Intake Patterns,vegetarians should remember that:​

A) they will have difficulty meeting their needs when using the USDA Food Intake Patterns.
B) the vegetable group contains legumes,which can be counted as protein foods.
C) ​all soy foods and soy milks contain the same nutrient contents as dairy milk.
D) ​nuts and seeds are high in fat content and should be limited.
E) ​modifications are prohibited so vegetarians must use another diet planning tool.