What Is NOT Recommended for Physical Activity in Order to Maintain

What is NOT recommended for physical activity in order to maintain a healthy body weight?​

A) episodes of physical activity that are at least 10 minutes in duration count toward exercise goals.
B) only aerobic physical activities are beneficial for weight loss.
C) ​more than 250 minutes per week promotessignificant weight loss.
D) 150-250 minutes a week of at least moderate-intensity physical activity is needed for preventing weight gain.
E) ​planned workouts can be augmented with bits of physicalactivity throughout the day.