Active people do not need extra fluid in cold weather.Active people do not need extra fluid in cold weather.Active people do not need extra fluid in cold weather.
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Q10: People who regularly engage in physical activity
Q15: Muscle hypertrophy is an increase in size
Q16: Anaerobic glucose breakdown produces a compound called
Q18: By strengthening the muscles of the back
Q19: Which activity most enhances flexibility?
A)weight training
B)aerobics
C)calisthenics
D)stretching
E)dead lifts
Q21: Which beverage should not be used by
Q22: For athletic performance,the diet should consist of
Q23: Sports nutrition experts recommend that endurance athletes
Q24: Strategies that help endurance athletes maintain their
Q25: Which nutrient is important for athletes because
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