What is the primary form of fat in the diet?
A) sterols
B) triglycerides
C) phospholipids
D) glycerols

Name: What is the primary form of fat in the diet? A) sterols B) triglycerides C) phospholipids D) glycerols
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Question

Quizplus · Accepted Answer

Triglycerides are the primary form of fat in the diet, constituting around 95% of the dietary fat intake. Sterols (such as cholesterol) and phospholipids make up a much smaller percentage of dietary fat. Glycerols are not actually a form of dietary fat, but rather a component of triglycerides.

What Is the Primary Form of Fat in the Diet