Research suggests that consumption of probiotics may reduce susceptibility to colds.

Question

Quizplus · Accepted Answer

Several studies have suggested that regular consumption of probiotics can help reduce the incidence and severity of common colds by enhancing the immune system's response to viral infections. Probiotics have been shown to stimulate the production of antibodies, enhance natural killer cell activity, and modulate the inflammatory response, all of which can help protect against viral infections. However, more research is needed to confirm these findings and determine the optimal dose, strain, and duration of probiotic supplementation for cold prevention.

Research Suggests That Consumption of Probiotics May Reduce Susceptibility to Colds