Discuss three of the five factors that have proved to help people thrive in the face of adversity.
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Q64: Match the items.
-sitting quietly and breathing slowly
A)biofeedback
B)proactive
Q65: Match the items.
-putting off unpleasant things,difficult tasks,or
Q66: Match the items.
-reducing muscle tension by tightening
Q67: Match the items.
-obtaining information about some physiological
Q68: Match the items.
-increases flexibility
A)biofeedback
B)proactive coping
C)procrastination
D)guided imagery
E)progressive relaxation
F)journaling
G)meditation
H)yoga
I)mindfulness
J)homeostasis
Q70: One of the simplest,yet most effective,ways to
Q71: Denial,displacement,projection,rationalization,reaction formation,and repression are examples of mental
Q72: Match the items.
-maintaining balance
A)biofeedback
B)proactive coping
C)procrastination
D)guided imagery
E)progressive relaxation
F)journaling
G)meditation
H)yoga
I)mindfulness
J)homeostasis
Q73: Discuss the four ways college students say
Q74: _ is a relaxation technique of becoming
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