If you lift a few weight repetitions with heavy loads,you will probably develop muscle____.

Name: If you lift a few weight repetitions with heavy loads,you will probably develop muscle____.
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Question

Quizplus · Accepted Answer

Lifting heavy weights for few repetitions is a form of strength training which helps in developing muscle strength. It involves lifting heavy loads which puts stress on the muscles, leading to the growth and development of muscle tissues. Therefore, the correct choice is B, strength.

If You Lift a Few Weight Repetitions with Heavy Loads,you